I got my other runs in as well although Thursday night I wasn't feeling it, so I stopped at 2 miles (was supposed to be 45 mins). I then walked for 15 minutes and started feeling more into it and then knocked out another mile running, which I pushed myself at and probably ran my fastest mile in a really long time.
Half Marathon training (even though I ran one half, I'm still considering it training until I get to the Disney Princess):
Run 1: 13.33 miles in 2:37:35 (11:49 pace)
Run 2: 2.72 miles in 30:00 (11:01 pace)
Run 3: 2.00 miles in 22:47 (11:23 pace)
Run 4: 1.00 mile in 10:15 (10:15 pace)
Walk: Friday – 0.50 miles
Walk: Tuesday – 0.85 mile
Walk: Thursday – 0.83 miles
Total Weekly Miles Logged: 21.23 miles
Overall Weight Lost since "Starting Point" 10/24/14: 10.2 lbs
Plan for Next Week:
For Friday through Monday it will include a 5k on Saturday (was supposed to be a 10k but all I could find was a 5k, figured it would be nice "cool down" from the half and I plan to run it with a friend so not trying for any special time), one 30-minute run and a 45-minute run (at race pace).